Whether you’ve bought one of the best Fitbits to help you reach your 2022 goals, or just unboxed the new one Fitbit charge 5 As a holiday gift, you’ve probably heard of the Fitbit Premium subscription and wondered if it’s worth subscribing. For a monthly subscription, Fitbit Premium gives you access to guided workouts and meditations, as well as advanced sleep and health tracking.
Recently, Fitbit added new features to its Premium Membership, which now includes partnerships with trainers like Les Mills and Yoga with Adriene, as well as the new Daily Readiness Score. The Daily Readiness Score examines the quality of your sleep, the intensity of your training the night before, and your heart rate variability (HRV) to gauge how prepared you are to push yourself that day. Each morning you get a “score” and exercise suggestions to help you reach your goal.
But how much does Fitbit Premium cost and who is it best for? Here, I’ll walk you through all of the classes and features, along with the free trials on offer, to help you decide whether it’s worth paying or not.
Fitbit Premium costs $ 9.99 / £ 7.99 per month, or $ 80 / £ 79.99 if you buy a one-year subscription. The good news is that Fitbit offers a three-month free trial of its Premium membership, so you have 90 days to decide whether the features on offer are worth paying for.
If you sign up for the 90 day trial, it should be noted that you will be asked for payment details and you will need to remember to cancel before the 90 days are over, otherwise you will start paying the monthly membership fee.
Also, if you’ve recently purchased or received one of the better Fitbits, chances are your new tracker will come with a longer Fitbit Premium trial subscription. The Fitbit Charge 5, for example, comes with a six-month free trial, which lets you use features like the EKG sensor on the tracker. The Fitbit Sense also includes a six-month Premium subscription, and the more affordable Fitbit Inspire 2 comes with one year of Fitbit Premium.
To use Fitbit Premium, you must download the Fitbit app, which is free from ios and Android. However, if you already own a Fitbit tracker, you will probably already have it on your phone.
Fitbit Premium is designed to help you reach your fitness goals and better understand your health with more advanced tracking. Here’s everything you get as a subscriber:
Workouts
This is one of the main features of Fitbit Premium. Similar to other workout subscription services like Apple Fitness Plus or Peloton, Fitbit Premium members have access to a library of on-demand workouts they can follow whenever they want. Guided audio and video lessons are offered, and you can filter by time and intensity. There are classes from some popular trainers, like Les Mills, barre3, and Daily Burn, and over 200 workouts to choose from. You can also sign up for training programs, to help you stay motivated.
Mindfulness and meditation
Over the past 18 months, we’ve all learned that getting fit is as much about taking care of our mental health as it is about our physical health. Like other platforms, Fitbit Premium members have access to over 200 mindfulness sessions, and Fitbit has partnered with apps like Calm, giving subscribers access to sleep stories to help them get better. fall asleep, as well as meditation classes with Deepak Chopra. I have personally used Calm in the midst of the pandemic and often resort to short meditations on days when the world seems a little overwhelming.
Receipts
Whether you’re trying to lose weight or eat healthier in 2022, Fitbit Premium members have access to a range of healthy recipes. You can filter by diabetic, gluten free, heart healthy, low in calories, fast and more, as well as see suggestions for healthy breakfasts, lunches, dinners and snacks.
Challenges
If you need the extra encouragement to hold yourself accountable, Fitbit Premium has a number of fun health challenges to help you stay engaged. These include a Get Fit Bingo, as well as Adventure Races, where you can virtually race against friends.
Advanced sleep tracking
While free Fitbit members can track their time spent asleep, Fitbit Premium gives subscribers a more in-depth look at their sleep, as well as a sleep score. The overall nighttime sleep score is based on your heart rate, how long you spend awake or restless, and how much sleep you sleep during the night. There are also guided programs to help you improve your sleep and achieve a better bedtime routine.
Daily readiness score
A new feature for Fitbit Premium members is the Daily Readiness Score, which examines the quality of your sleep, how hard you trained the night before, and your heart rate variability (HRV) to gauge how well you are. ready to overtake you that day. . It helps subscribers train more intuitively and know when to push and when to recover. Read my full Daily Readiness Score Review here.
Well-being reports
A wellness report gives you an easy-to-read overview of all your data after 30 days of wearing your Fitbit. It includes information about your heart health, sleep, and activity level. These reports are a simple way to keep tabs on your progress, but can also be helpful to share with your doctor if you have any questions or health concerns.
If you’re a newbie looking for training inspiration or looking for plenty of ways to stay motivated, this is a pretty affordable option. Sure, you can find plenty of free workouts on YouTube and healthy recipe ideas on Instagram, but if having everything in one place makes it easier to stick to your health plan, Fitbit Premium is worth $ 10.
But the Fitbit Premium subscription is only worth it if you plan to use it. If you’ve already subscribed to a fitness app for your workouts and don’t care too much about really exploring your sleep or health data, you could probably save $ 10 a month.
One of the perks of Fitbit Premium is the 90-day free trial. 90 days is all it takes to adopt a new healthy routine, and if you find another app that helps you stay motivated on those mornings when you really don’t want to get out of bed, you’ll know what you want to spend your money on (we’ve rounded up the best workout apps on the market here).
That said, if you can’t afford $ 10 a month within your budget, you’ll still get a lot from your tracker, and the free app lets you track your activity, weight, sleep, and nutrition at a glance. ‘eye.
